{"id":102517,"date":"2024-12-09T14:41:08","date_gmt":"2024-12-09T07:41:08","guid":{"rendered":"https:\/\/justmetalking.com\/?p=102517"},"modified":"2025-02-03T17:23:31","modified_gmt":"2025-02-03T10:23:31","slug":"75-year-old-granny-shows-o-incredible-physique-after-losing-over-27-kg-turns-into-fitness-influencer","status":"publish","type":"post","link":"https:\/\/justmetalking.com\/75-year-old-granny-shows-o-incredible-physique-after-losing-over-27-kg-turns-into-fitness-influencer\/","title":{"rendered":"75-Year-Old Granny Shows O Incredible Physique After Losing Over 27 Kg, Turns Into Fitness Influencer…"},"content":{"rendered":"

Joan told abcnews that her transformation journey began ve years ago when she was clinically obese with high blood pressure, acid reux, and arthritis.\n

Joan MacDonald’s breaking point, she said, came when she was told by a doctor that her blood pressure was rising and she would need to again increase her medication.\n

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Her daughter, Michelle MacDonald, a tness coach, was visiting her at the time and challenged her to make changes to her diet and exercise to improve her quality of life.\n

In January 2017, she began to follow a diet program laid out by her daughter that was focused on making sure she got enough macronutrients.\n

She has completely transformed her health, is o her meds, and is inspiring her one million
\nInstagram followers with her story.\n

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View this post on Instagram\n\n
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A post shared by Joan MacDonald (@trainwithjoan)\n\n\n