Heavy Lifting\n
Lifting heavy furniture is a common cause of back injuries, so take care when moving or lifting anything heavy! When lifting, do some stretching beforehand and use the proper techniques to protect your back. (Or better yet, get yourself a set of furniture sliders\u00a0to make moving furniture quick and easy.)\n
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But if you must lift something heavy, don\u2019t forget to ask for help\u2014many hands make light work! \ud83d\ude42\n
Climbing Ladders\n
If cleaning your windows or gutters is on your spring cleaning to-do list, be extra cautious when climbing your ladder! Falling off of ladders is a common cleaning-related injury, and those falls can have dire consequences.\n
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And it\u2019s not just extension ladders that can be dangerous\u2014accidents can happen on step ladders too! No matter what kind of ladder you\u2019re using, it\u2019s not a bad idea to have someone else there to spot you.\n
Skipping Protective Gear\n
No cleaning kit is complete without protective gear! A good pair of cleaning gloves will help protect your hands from caustic chemicals, abrasive cleansers, and hot water.\n
And depending on what you\u2019re cleaning, a mask and goggles may also be a good idea! A mask that covers your nose and mouth (or even a bandana wrapped around your face) will help prevent chemicals from irritating your respiratory tract, while goggles will keep harmful fumes out of your eyes.\n
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Running A Dirty Humidifier\n
If you use a humidifier at home to keep the air moist, don\u2019t forget to clean it thoroughly during your spring cleaning efforts! Grimy humidifier tanks are an ideal breeding ground for bacteria, viruses, and even mold, which can get pushed into the air if the humidifier continues to be used.\n
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These airborne pathogens can be especially harmful to those with allergies and asthma, so it\u2019s important to clean your humidifier regularly\n
Mixing Cleaners\n
Many chemical reactions produce toxic fumes, which is why mixing cleaning solutions is never a good idea. These fumes can cause headaches, coughing, eye irritation, or worse!\n
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But these fumes don\u2019t just occur when solutions are mixed\u2014they can even form if you use one cleaner after another on the same surface. If you\u2019ve tried one cleaner and aren\u2019t satisfied with the results, wipe the area down with soapy water before trying another cleaner.\n\n
\u00a0Working In Poorly Ventilated Areas\n
No matter what you\u2019re cleaning or what products you\u2019re using to do it, it\u2019s important to keep your area well ventilated. Using windows, doors, and fans to keep the air moving will help protect you from potentially harmful fumes.\n
\n\n","protected":false},"excerpt":{"rendered":"
source: onegoodthing Getting ready to do some spring cleaning this week? Keep yourself safe and healthy by avoiding these dangerous cleaning mistakes! Are you planning on doing some spring cleaning in the coming weeks? Spring cleaning not only makes your home a healthier place to live, but it also allows you to get more organized\n","protected":false},"author":1,"featured_media":50460,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21],"tags":[54,44,43,61],"class_list":{"0":"post-50454","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-tie-life-style","8":"tag-clean-hack","9":"tag-cleaners","10":"tag-cleaning-house","11":"tag-cleaning-tips"},"jetpack_featured_media_url":"https:\/\/justmetalking.com\/wp-content\/uploads\/2022\/03\/Do-va-Hong-Hinh-hoc-Tieng-Anh-Dinh-huong-Lop-hoc-Ban-thuyet-trinh-Giao-duc.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/posts\/50454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/comments?post=50454"}],"version-history":[{"count":0,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/posts\/50454\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/media\/50460"}],"wp:attachment":[{"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/media?parent=50454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/categories?post=50454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justmetalking.com\/wp-json\/wp\/v2\/tags?post=50454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}